10. Wat zou je willen zeggen tegen iemand die nu in een depressie zit en de mensen om diegene heen?

De Frisse Geest Wandelroute:

Hoe blijf je mentaal gezond?

Deze wandelroute combineert drie dingen die onze ervaringsdeskundigen hebben geholpen: 

Beweging: Wandel van bordje naar bordje in de stadstuinen van Delfshaven.
Praten: Heb jij de vraag op het bordje weleens aan je omgeving gesteld?
Herkenning: Kijk, lees en luister naar ervaringsverhalen. Is er een verhaal waar jij je in herkend?

Deel jouw wandeling op sociale media met de #wandelmetallesgoed en tag @allesgoedorg, @zorgvrijstaat  en @GroeneConnectie om kans te maken om het Alles Goed kaartspel.

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